WELCOME TO JASON BROWN COACHING
THE BEST TRAINING
PROGRAMS ON EARTH. PERI
D.
Training programs that use a combination of the most effective methods to get you into your absolute best shape, year round.
WELCOME TO JASON BROWN COACHING
THE BEST TRAINING
PROGRAMS ON EARTH.
PERI
D.
Training programs that use a combination of the most effective methods to get you into your absolute best shape, year round.
AS FEATURED IN
AS FEATURED IN
APP
TRAIN FUNCTIONAL CONJUGATE
Longetivity Training Starts Here
Functional Conjugate is your ticket to maximum results and maximum sustainability. Whether you’re a hybrid athlete, a competitor or a parent, the functional conjugate training system will not only get you the strongest, most fittest you have ever been (we guarantee this), but you’ll feel better training than you ever have.
12+
Goal-specific training programs
5
Ongoing training tracks
1k+
Active Subscribers
1K+
YouTube Videos
APP
TRAIN FUNCTIONAL CONJUGATE
Longetivity Training Starts Here
Functional Conjugate is your ticket to maximum results and maximum sustainability. Whether you’re a hybrid athlete, a competitor or a parent, the functional conjugate training system will not only get you the strongest, most fittest you have ever been (we guarantee this), but you’ll feel better training than you ever have.
12+
Goal-specific training programs
5
Ongoing training tracks
1k+
Active Subscribers
1K+
Resource materials
RESOURCES
01
Subscribe to my substack channel
02
JOIN MY WEEKLY NEWSLETTER
RESOURCES
01
join my substack channel
02
JOIN MY WEEKLY NEWSLETTER
About
Meet Jason Brown
Hey, I'm Jason and my life's biggest passions are writing training programs, being a husband and dad, and chocolate chip cookies. For the past 20 years, I've coached everyone from NFL athletes and Navy SEALs to everyday parents who just want to feel strong, capable, and in control of their health. I'm a current PhD student pursuing Kinesiology with an emphasis in Exercise Science, I'm a Westside Barbell Special Strengths Coach and a former CrossFit affiliate owner.
Functional Conjugate is the culmination of everything I've learned in the trenches - a system that blends the best of strength training, conditioning, and full-body programming into one proven approach. It's the same system over 45,000 athletes worldwide use to build strength, muscle, and longevity that lasts.
About
Meet Jason Brown
Hey, I'm Jason and my life's biggest passions are writing training programs, being a husband and dad, and chocolate chip cookies. For the past 20 years, I've coached everyone from NFL athletes and Navy SEALs to everyday parents who just want to feel strong, capable, and in control of their health. I'm a current PhD student pursuing Kinesiology with an emphasis in Exercise Science, I'm a Westside Barbell Special Strengths Coach and a former CrossFit affiliate owner.
Functional Conjugate is the culmination of everything I've learned in the trenches - a system that blends the best of strength training, conditioning, and full-body programming into one proven approach. It's the same system over 45,000 athletes worldwide use to build strength, muscle, and longevity that lasts.
YOUTUBE
Looking for deeper science, practical application of different training methods, what the latest studies say, or reviews of your favorite big-name coach? On my YouTube channel, I cover all of this and so much more.
PODCAST
BOOK
ARTICLES
YOUTUBE
Looking for deeper science, practical application of different training methods, what the latest studies say, or reviews of your favorite big-name coach? On my YouTube channel, I cover all of this and so much more.
PODCAST
BOOK
ARTICLES
Blogs
Latest Content
OCTOBER 12, 2025
CONJUGATE HOME GYM SET-UP
SEPTEMBER 18, 2025
JEFF NIPPARDS PROGRAM REVIEW
OCTOBER 12, 2025
AIR BIKE CONDITIONING METHODS
JULY 21, 2025
32 OF MY MOST PROGRAMMED EXERCISES
MAY 09, 2025
FUNCTIONAL CONJUGATE SYSTEM
Blogs
Latest Content
OCTOBER 12, 2025
Conjugate Home Gym Set-up
SEPTEMBER 18, 2025
JEFF NIPPARDS PROGRAM REVIEW
OCTOBER 12, 2025
FORGOTTEN CONJUGATE EXERCISES PART 1
JULY 21, 2025
32 OF MY MOST PROGRAMMED EXERCISES
MAY 09, 2025
Functional Conjugate System
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