Home Gym Programming & 6-12-25 Full Body Programming Templates!
What you'll get:
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4 Weeks Of Strategically Designed Programming Using My Full-Body Method Specifically for the home gym athlete who's pressed for time
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3 Full Body Sessions Per Week
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3 Optional Conditioning Sessions Per Week
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Exercise Demos
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Warm-ups & Cooldowns
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Training Notes
Full-Body 6-12-25 Templates
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9 Weeks Of Strategically designed 6-12-25 Programming with 'fill in the blank templates' for those that want control over their exercise selection
Who Is These Programs For?
This program is for the serious everyday athlete or fit pro who is highly experienced and is ready to leave the grind behind and start training smarter!
Required Equipment:
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Barbell
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Plates
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Kettlebells & Dummbells
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Squat Rack with pull-up bar
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At least one piece of cardio equipment
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Bands
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Plyometric Box
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TRX Straps or Rings
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Landmine
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Trap Bar
Any duplication, retransmission, other transfer, or other use of these programs without the express written consent of Jason Brown Coaching (Jason Brown Coaching LLC), is prohibited. Violations can result in legal and equitable actions for damages, injunctive relief, costs, and attorney fees.
Refund Policy: This is a digital product that you gain access to upon purchasing so there are NO REFUNDS available at this time.