Training Program
Built StrongHER PDF
$77.00
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StrongHER Program: Sculpt Your Best Backside
The StrongHER Program is specifically crafted for women who are serious about building a strong, toned, and powerful backside. Over 6 weeks, this program combines full-body workouts with a heavy focus on glute development, ensuring you achieve the strength and definition you desire.
What You’ll Get:
- 6 Weeks of Expertly Designed Workouts: Utilizing the Full-Body X Conditioning Method, each session is engineered for maximum backside gains.
- 3 Full-Body Strength Sessions Per Week: Prioritize your glutes while still hitting all major muscle groups to build overall strength.
- Optional Conditioning Days: Complement your strength sessions with cardio options that boost endurance and fat loss.
- Comprehensive Exercise Demos: Follow step-by-step guidance to ensure proper form and maximize results.
- Tailored Warm-ups & Cooldowns: Prepare your body for intense workouts and enhance recovery with specific routines.
- Training Notes: Access expert tips and insights to get the most out of each session.
Join the StrongHER Program today and start building the strong, sculpted backside you’ve always wanted in just 6 weeks!
Refund Policy: All sales of digital products are final. We do not offer refunds for any digital purchases at this time.
Product information
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Refund Policy: All sales of digital products are final. We do not offer refunds for any digital purchases at this time.
Refund Policy: All sales of digital products are final. We do not offer refunds for any digital purchases at this time.
