Functional Conjugate 3X 6-Week App

This is a one-time purchase program, not a subscription you can access in the TrainHeroic App. Test this powerful style of training with no commitment.

Dive into our Functional Conjugate Program 3X Training Program, which is delivered and crafted to build exceptional strength and power. This program comprises THREE main strength sessions + 1 options aerobic session.

What You’ll Get:

• Precision Programming: Harness the Functional Conjugate X Conditioning Method to maximize strength and power with a carefully structured approach in 3X per week split.
• 3 Intense Strength Sessions Per Week: Elevate your performance with four targeted workouts designed to build muscle and increase strength.
• 1 Optional Aerobic Conditioning Session: Build work capacity and improve your recovery between your strength sessions.
• Detailed Exercise Demos: Master each movement with step-by-step video demonstrations to ensure perfect form and maximize gains.
• Comprehensive Warm-ups & Cooldowns: Optimize performance and recovery with expertly designed warm-ups and cooldowns included in every session.
• Access To Expert Coaches: Get support so you can get the most out of the training!
• Private Training Community: Join a supportive network of like-minded athletes, sharing motivation, tips, and success stories to keep you inspired.

Experience the effectiveness of our Functional Conjugate and get a glimpse of the exceptional results you can achieve. Start your journey today and see how this program can transform your strength and power!