Training Program

Conjugate X Conditioning (Subscription)

$39.00
TrainHeroic
  • Experience Level: Advanced
  • Goal: Performance
  • Minimum Training Days: 4
  • Equipment Needed: dumbbells, bench, kettlebells, barbell, trap bar, squat rack with pull-up bar, one piece of cardio equipment, resistance bands, and a plyo box

Unlock Your Full Potential with Our Flagship Program on TrainHeroic

Experience the pinnacle of strength and power training with our flagship program, available exclusively in the TrainHeroic App. Designed for those serious about achieving elite-level results, this program delivers world-class programming with the ongoing support of our expert coaching team.

What You’ll Get:

  • Cutting-Edge Programming: Build unparalleled strength and power with our Conjugate X Conditioning Method, meticulously crafted for continuous progress.
  • 4 Strength Sessions Per Week: Target all major muscle groups and develop total-body power with four strategically designed workouts each week.
  • 2 Conditioning Days Per Week: Enhance your endurance and athletic performance with complementary conditioning sessions.
  • Detailed Exercise Demos: Master each movement with step-by-step video demonstrations to ensure perfect form and maximize gains.
  • Comprehensive Warm-ups & Cooldowns: Optimize performance and recovery with expertly designed warm-ups and cooldowns included in every session.
  • Expert Coaching Support: Receive personalized guidance and feedback from our team of experienced coaches, right within the app.
  • Private Training Community: Join a supportive network of like-minded athletes, sharing motivation, tips, and success stories to keep you inspired.

Get started with our flagship program today and elevate your training to the next level. Achieve the strength, power, and results you’ve always wanted with the best ongoing programming available!

Product information

Create your account and begin training on our trusted partner app TrainHeroic.

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Conjugate X Conditioning (Subscription) | Training Program

The goal of this program is Performance and is built for 4 minimum training days.

Equipment Needed: dumbbells, bench, kettlebells, barbell, trap bar, squat rack with pull-up bar, one piece of cardio equipment, resistance bands, and a plyo box