Training Program

Triple Threat Program PDF

$97.00
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  • Experience Level: Advanced
  • Goal: Hypertrophy
  • Minimum Training Days: 4
  • Equipment Needed: dumbbells, bench, kettlebells, barbell, trap bar, squat rack with pull-up bar, one piece of cardio equipment, resistance bands, and a plyo box

Push Your Limits with Triple Threat: The Ultimate Advanced Program

Unleash your full potential with Triple Threat, a cutting-edge 9-week advanced program designed to challenge and transform your fitness. This program uniquely integrates three of our most popular training styles—Full Body, Conjugate X Conditioning, and the 6-12-25 Method—into a multi-phase regimen that will push you to the limits.

What You’ll Get:

  • 9 Weeks of Multi-Phase Programming: Experience a comprehensive approach with distinct phases including Full Body, Conjugate X Conditioning, and 6-12-25 Method, each targeting different aspects of strength and conditioning.
  • 3-4 Main Strength Sessions Per Week: Maximize your results with a well-structured workout plan featuring 3 to 4 core strength sessions each week.
  • Optional Conditioning Days: Enhance your fitness with optional conditioning sessions that complement your strength training.
  • Testing & Retesting Phases: Track your progress and measure your improvements with built-in testing and retesting phases.
  • Detailed Training Notes: Access expert insights and guidance to optimize your performance and achieve your goals.
  • Exclusive Private Community Access: Join a supportive network of like-minded individuals for motivation, advice, and encouragement.

Delivered in a convenient PDF format, Triple Threat offers a unique blend of programming styles that you won’t find anywhere else. Take on the challenge and elevate your fitness to new heights!

Refund Policy: All sales of digital products are final. We do not offer refunds for any digital purchases at this time.
Product information
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Refund Policy: All sales of digital products are final. We do not offer refunds for any digital purchases at this time.

Triple Threat Program PDF | Training Program

The goal of this program is Hypertrophy and is built for 4 minimum training days.

Equipment Needed: dumbbells, bench, kettlebells, barbell, trap bar, squat rack with pull-up bar, one piece of cardio equipment, resistance bands, and a plyo box